Health eMinutes

Health eMinutes is North Memorial's health blog, featuring health and wellness tips and updates on news and events around North Memorial. Every other month, we distribute an email update featuring content updates -- sign up at right to join our distribution list.


Endovenous Laser Treatment (EVLT) for Varicose Veins

by North Memorial

North Memorial Heart & Vascular Institute cardiologists are proud to serve as the only cardiology group in the Twin Cities to perform Endovenous Laser Treatment (EVLT). EVLT is an effective method for eliminating varicose veins, a condition caused when the vein valves do not close correctly and allow blood to pool in the legs.

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Healthy Strategies for Holiday Weight Management

by North Memorial

Karen Palmer, a Registered Dietician at North Memorial, offers several great tips for holiday weight management:

  • Take each day/function one at a time and strive to tackle each one individually instead of the total holiday season.
  • Avoid empty-stomach syndrome. Never go to a holiday party on an empty stomach.
  • One trip to the buffet. Choose a small plate also.

Read more.

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