Healthy Weight Loss

The North Memorial Healthy Weight Loss Program is your starting point on the path to living a healthier life. Losing weight is possible with the help of our simple online tools and friendly experts. Learn to eat well, live an active life, and become part of a supportive community. Get started today!

Healthy Diet

Learn how to make the best food choices to help you lose weight and keep the pounds from coming back.

Healthy Exercise

Improve your energy level and burn calories with exercise guidance and fitness tips from North Memorial experts.

Healthy Connections

Connect with us! Find social support, ask questions about diet and exercise, share weight loss struggles or success stories, and connect with a community of friends and experts who will support you on your path to better health.

Connect With Us!

We're here to help. Check out our blog, find us on Facebook or follow us on Twitter for support, recipes, shopping tips and ideas for healthy eating.